I Love My Life Coaching

It Doesn’t Have to be Dramatic or Drastic…It’s Only Change

Nobody likes change. This unfortunate, yet very true fact of life can often cause personal mayhem and conflict. As creatures of habit, humans naturally resent change, for we are designed to favor routine. But using drastic changes in your own life to reinvent yourself doesn’t necessary have to be a huge endeavor. All it takes […]

How to Turn Change into a Positive Transition

Despite how the old saying goes, there are in fact three certainties about life: death, taxes, and change. Change is often viewed negatively since basic human instinct tends to favor routine and monotony over spontaneity and surprises. However, as cliché as it sounds, change is indeed good. And this is why…change allows for new opportunities […]

Your Feelings are Guiding You, Pay Attention!

“You are meant to succeed, and failure should feel bad to you. Life is supposed to go well for you—and when it does not— there is something wrong. But what is wrong is not something that is outside of you over which you have no control. What is wrong is within you, and you do […]

Life! Action! Camera!

Far too often, people look at their path in life and wind up with nothing more than a lot of regret. They think about how much time they’ve wasted and how many wrong decisions they made. But just think for a moment if everything you’ve done — mistakes and all — was truly a contribution […]

Don’t be the bigger person. Become the bigger version.

So often we are faced with situations where we think to ourselves, “I will just be the bigger person here.” Well don’t do anyone any favors. When I hear people say this, it makes me think that in some way they think they are being “better” than the other person. Or worse, that the other […]

Losing the Guilt After Loss

Why do we feel guilty? Even when we know something’s not our fault or a situation is completely out of our control, we often continue to let guilty emotions consume us and rule over even our most rational thoughts. Sometimes we feel guilty about something that we don’t yet fully understand. Many times, we even […]

The Gift and the Curse

Do you see yourself as one of those people who only can see the good in things? There’s something to be said about Debbie Downers but then there’s this whole other breed of people. The Positive Pollyanna’s who only have good things to say about everything and can pick out the minutest positive aspect of […]

Riddled with "________". You fill in the blank.

I’ve noticed an epidemic out there, which maybe it’s taken me a while. Has anyone else noticed it? It’s an epidemic that unfortunately affects kids and adults alike, men and women.  It doesn’t matter your age, your gender, what you do as a profession or even where you grew up. Maybe you were raised in […]

Are You One of the Lucky Ones?

It’s March already people, and I can’t believe that it’s already March! I just read an inspirational email from Richard Simmons whose classes I was taking for a while. If you get a chance, you must, he’s hilarious and I think it’s the most fun I’ve ever had working out and breaking a mean sweat. […]

Mistakes can be a Powerful Step Too

What if the mistakes we make in life that we perceive as mistakes weren’t really mistakes we made at all? What if they were simply steps we needed to take to make sure we got back on the right track or on the path we were meant to be on in the first place?  If […]