Success Stories Category

Self Praise or Modesty-Which is Better?

Monday, November 7th, 2011

Those who are modest can sometimes be praised in our culture, but is it possible that some of those same people are just insecure about what it is they have to offer because of low self worth?  There is something to be said about being humble. Although when we don’t have the capacity to share our talents and gifts with others, it can hinder us when it comes to productivity and success in our businesses or careers.

Many people don’t like having to constantly praise themselves, including myself.  Talking about what a good coach I am all the time makes me tired of hearing myself talk. Even just saying that makes me feel like I am bragging, which in effect, can sometimes come across as highly arrogant – but immediately reverting to patterns of self-depreciation isn’t the answer either. Bragging is different than being genuine in what it is that we have to offer.

Unfortunately, all too often, people feel the need to choose between these two extremes, which can both be highly detrimental to a business’ bottom line (each in their own ways). Humility is fine, but there is a point where it crosses over into doormat territory and it becomes hard to respect you as a leader. As a business owner, you need to have a fine balance between self-praise and modesty, but oftentimes that can be quite difficult.

How can you overcome this?  For one, you can start by surrounding yourself with the right people. If someone is highly self-absorbed and puts you on edge emotionally, this can be both an energy drainer and a productivity killer. Even if you can’t exactly pinpoint what about the individual bothers you, that’s okay, you’re bothered by something so don’t allow yourself to be surrounded with the kind of people who don’t have the capacity or don’t know how to help you feel elevated.

Also, when it comes to your own personal brand, don’t be afraid to flaunt your talents and strengths. Whether you’re a business leader or a one man (or woman) show, being afraid to let everyone know what’s so great about you doesn’t serve you.  The trap – it might be perceived as a lack of confidence. What then happens is that people begin to question your leadership capabilities or why they’d want to do business with you over the guy down the street who has the same skills but is much more open about his talents without crossing into arrogance territory.

What I’ve learned about people is that we love to talk about ourselves. Sometimes people may come across as gloating or bragging, but deep down, we’d all love to talk about our talents and passions in an open, carefree way. This doesn’t mean you need to constantly be talking about them, but learning to identify the appropriate times to insert self-praise into a conversation can be hugely beneficial. Such as when discussing terms with a potential client who can’t choose between you and your competitors; you need to convince them why you are the best choice, even if it means tooting your own horn for a moment or two.

If you want to progress forward, both as a person and in your business, you need to find the right balance for you in the applications of modesty and the ability to sell yourself. Remember this always comes from how you see yourself and what you believe to be true about you. Being honest and genuine is a great way to counteract the fear of displaying arrogance, so go ahead show off your strengths, but be completely upfront when it comes to what you know you can’t provide as well. It is then that you will you earn others’ respect while ensuring your victory over the competition.

Life Coaching vs. Therapy

Thursday, March 11th, 2010

How is life coaching different than therapy? Therapy focuses a lot on the past, provides the understanding as to why things happened and is helpful in healing the past.  Therapy definitely has its purpose and is beneficial for a lot of people.  Life coaching is for those individuals who are tired of being reminded of their past, or for those who have already gone through therapy and are ready for something different.  They are ready to take action, become truly at peace with where they are now so they can move forward into their future with absolute intention and clarity.

One of my clients that I worked with for 6 months, the perfect amount of time to have many breakthroughs in many different areas of one’s life, who is one of my favorite clients, now at the young vibrant age of 80.  From the work we’ve done together, her new mantra is that “anything is possible” and ended our last call by expressing how much she loves her life.

When I asked her what she would say to someone else about what the experience of life coaching is like, she communicated the difference perfectly. “Coaching is very different than sitting in front of a therapist. You don’t look through the that microscope of childhood, you don’t blame other people; you instead investigate different ways to look at things.  It’s a totally different approach to moving forward, it’s an optimistic one. Coaching helps you find your own way of thinking and is a great way to change your outlook.”

How TIME Techniques complement the use of a 12 step program

Friday, September 11th, 2009

Today I did a TIME Techniques session with a client where I introduced her to her timeline. Once she got a sense of where she holds her past, present and future, I was able to guide her on an adventure. An adventure where she was able to free herself of anger, sadness, fear, hurt and guilt. Not to say she won’t ever experience those emotions again, she will. Although next time, it will be different. Those new emotions won’t be stacked on some old ones. Old emotions that have been hiding in her unconscious for a long time and are no longer serving her.

She was fascinated how she thought she had dealt with certain situations from her past already, revealing that there was still some leftover emotional attachment to those events. She also revealed that she was a recovering alcoholic and drug addict, and how much the adventure she went on today complemented the work she did using the 12 steps. So much so that she sent me a text message a few hours later thanking me. She hadn’t anticipated how powerful doing TIME Techniques was really going to be. Now she knows; it’s all about the learnings.

Call me to schedule your 20 complimentary strategy session to find out if life coaching or TIME Techniques is right for you. I look forward to helping you set yourself free from old unwanted emotions that are keeping you in your past. See what it’s like to be truly present in a way you haven’t yet experienced.