Thank you for purchasing the The Sky’s The Limit package! Below are the included 7 audiocasts. These audiocasts are from Alanna’s library of her Leadership Inside and Out Coaching Circle calls. Each call focuses on a specific topic. The information provided by Alanna includes tools, exercises and how-to’s that you can use today, tomorrow, and whenever you need them! You’ll also be hearing some sample coaching from the participants who called in. Enjoy!
THE SKY’S THE LIMIT
Status Quo – What’s the payoff?
Limitations – Accepting yours and the limitations of others.
Instant Gratification – Wanting it NOW! Versus practicing patience.
Money – Become friends, fall in love and you’ll make more!
Goals – The 8 Reasons why we don’t achieve them.
SMART Goals – What working “SMARTer” means.
Creating a vision or Visualizing. Either way, it works.
- Change and the pain of staying the same
- Playing it safe – the pay off of the status quo
- The boiling point – what pushes us over the tipping point to change
- The 5 bad habits to avoid when feeling stuck
- Habits and how they affect change
- Our conviction about what we can’t do
- Don’t buy into your perceived limitations
- Using the FLAGS system to see what is limiting you and where it’s coming from
- The “I’m getting ready” syndrome
- Why smart people don’t take action
- The reasons WHY we limit ourselves
- Negotiating with ourselves
- It’s okay to want more
- Being patient doesn’t mean you’re lazy
- Writing down your excuses
- Replacing old habits with new ones
- Coaching tool – “notice and practice”
- Needing immediate results vs. being okay with process and progress
- The two subjects of money: plenty of it and not nearly enough
- Facts about money
- Unproductive perceptions and beliefs about money
- Get comfortable with it
- Get real about it
- How we relate to money is how we relate to others
- Money isn’t the solution because money isn’t the problem
- Giving and receiving
- Tips on how to change the flow of money in your life
- From “have to’s” to inspiration
- The importance of our goals
- Making them easier to achieve
- 8 Reasons We Don’t Achieve Them!
- Questions and tips on how to ensure you will achieve them
- 5 Reasons goal setting matters
- The SMART acronym and what it really means
- You may have learned it before but are you using it?
- The magic formula – being specific and then letting go!?
- We are simultaneously living in two worlds and realities
- The conscious mind and the unconscious mind
- Using visualization to achieve your goals
- Be vivid, clear, and skip the details of how
- How visualization works
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